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What’s the Difference between being Vegetarian, Vegan, Plant Based, or Gluten Free?
What’s the Difference between Vegetarian, Vegan, Plant Based, and Gluten Free? In this article we explore the differences between vegetarian, vegan, plant based, and gluten free diets, and which one might be right for you. There are so many different types of diets and their variations, it can be hard to keep up with what’s […]
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What is a Plant Based Diet? – should you try one?
An Overview of Plant Based Diets and Why You Should Try One. The term “Plant Based Diet” seems to be on everyone’s lips lately. The trend towards plant-based diets has become prevalent everywhere in the last few years. Everyone from movie stars to world class athletes have started to ditch the animal products and turn […]
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Top 7 Reasons to go Plant Based
Top 7 Reasons to go Plant Based Not sure why you should start a plant-based diet? Here are our top 7 reasons why a plant-based diet is one of the best decisions you can make for your health. Read on to find out more… Eating a plant-based diet has so many benefits for you, your […]
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10 Great Reasons to go Vegan in 2021
10 Great Reasons to go Vegan in 2021 If you are thinking about going vegan in 2020, here are ten of the best reasons why you should become vegan today. Or alternatively, even if you’re just interested and want to understand the health benefits – Read on! Veganism has long since stopped being a fad. […]
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Why You Should Try a Plant Based Diet in 2021 – Best Benefits Uncovered
Why You Should Try a Plant Based Diet in 2021 Professional Athletes, Social Influencers, Arnold Schwarzenegger… It seems like everyone these days is converting to veganism or vegetarianism. But is it worth it? Every day we try to do better, eat better, and be better than the day before. We shop organic, we reuse straws, […]
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What is a Plant Based Diet? – An Easy Explainer for 2021
What Is a Plant Based Diet? A plant-based diet is any diet that focuses on foods derived solely from plant sources. This can incorporate vegetables, fruit, grains, nuts, and meat alternatives, for example, soy products. Why should you try a plant based diet? Generally speaking – following a plant based diet is an eating style […]
